Friday, 5 September 2008

Golden Nugget of the day: Self-esteem

After yesterday's golden nugget about taking responsibility for your life and actions to create a meaningful life, we received a couple of emails saying that for some people it can be hard to take this responsibility and that they felt they lacked the energy to break out from the patterns that they were following. This leads us to the daily nugget:

"Only people with self-esteem and a feeling of power can take responsibility."
If you do not have the feeling of being in control and ability to take responsibility for your life, it is often down to a feeling of powerlessness and low self-esteem. This is where you need to start your personal journey. There are many ways of building your confidence and tackling low self-esteem and everything from good coaches who can help you to finding things that you are good at and then keep on improving on those skills to build your confidence are a good way to start. Once you start to build your self-esteem and come to believe in yourself, you will also come to the realisation of what you need to do in order to take control of your life and achieve your goals.

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